Meditative state

Publication Title: 
Eating Behaviors

Mindfulness-based approaches are growing in popularity as interventions for disordered eating and weight loss. Initial research suggests that mindfulness meditation may be an effective intervention for binge eating; however, no systematic review has examined interventions where mindfulness meditation was the primary intervention and no review has examined its effect on subclinical disordered eating or weight.

Katterman, Shawn N.
Kleinman, Brighid M.
Hood, Megan M.
Nackers, Lisa M.
Corsica, Joyce A.


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