yoga nidra

Publication Title: 
Complementary Therapies in Clinical Practice

OBJECTIVE: To assess the effects of yoga nidra on psychological problems in women with menstrual disorders. METHODS: A search was conducted using CINAHL, the Cochrane library, Embase, PsycINFO, and PubMed electronic databases, and using the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA), to identify randomized controlled trials (RCTs) published in any language up to and including July 2016, which reported the psychological effects of yoga nidra in women with menstrual disorders. RESULTS: Two potential trials were identified and both were included in the review.

Author(s): 
Kim, Sang-Dol
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